Gentle Movement & Meditation

Free class - May 12, Tuesday at 7:00 PM. Unwind your body and calm your mind

45 min301 1/2 Bank Street

Service Description

Restorative Movement & Soothing Meditation Class Unwind your body and calm your mind through a gentle blend of yoga-inspired movement, deep stretching, and peaceful meditation. Let go of stress, soften your energy, and leave feeling grounded, clear, and deeply relaxed. ✨ All levels are welcome.

Upcoming Sessions

Contact Details

301 1/2 Bank Street, Ottawa, ON, Canada
+13432040970
support@ladiesspace.ca